From Chapter 5 of... Managing stress, fear, and anxiety Stress, fear, and anxiety are terms that are often used interchangeably, and which can have similar impacts on your body, but there are differences that are worth understanding. Figuring out which ones you are experiencing will help you deal with them…
[some background information on Steer Into The Skid] The Journey May 25th 2020 I have always had a mole in the middle of my back. It’s between my shoulder blades and has been there ever since I, or anyone in my family, can remember. Because of where it is, I…
An excerpt from Chapter 4 of All In Your Head – "Undiagnosis..."– by Marcus Sedgwick. Click on the cover to learn more. * The full horror of not knowing had started to sink in. I was desperate to find out what was wrong with me, and should proof of this…