Book Category: Self-help
All In Your Head: What Happens When Your Doctor Doesn’t Believe You?
All In Your Head is about what happens when your doctor doesn’t believe that you’re ill.
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The Secret Surveyor
From mud huts to impenetrable forts to gleaming skyscrapers, construction shapes society. The Secret Surveyor takes you to the heart of the UK construction industry,…
Steer Into The Skid: An 8-Step Guide to Managing Your Cancer Journey
> The real-life coping with cancer journey of author Ted Garratt. > A practical approach involving mindfulness, meditiation, psychology, and more. > Empower yourself to…
Master Your Chronic Pain: A Practical Guide
Do you want to manage your chronic pain and get your life back on track? Use mindfulness, mood management and a host of other techniques to master your persistent pain.
Perform & Thrive: A Sportsperson’s Guide to Mental Health and Wellbeing
Perform & Thrive is Filled with real-world examples, findings from the latest research, plus life stories from top athletes
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The Winning Edge in Badminton: Momentum, Match Flow, and the Art of Competing
Learn how to get the competitive edge in Badminton.
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The Honest Truth: Using the ACR to explore Alcohol Dependency
> A concise no-nonsense book for anyone wondering if they are dependent on alcohol. > Written by one of the UK's top alcohol experts, who…
The Habits of Happiness
Could a huge chunk of the top 8% of the wealthiest people in the world be miserable? Could we have a world of information at…