Book Category: Self-help
Permission Granted: A Call-to-Action Playbook for Women Entrepreneurs
The traditional entrepreneurial narrative – shaped by male-dominated norms – doesn’t fit the reality of many women’s experiences.
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The Secret Surveyor
You live in it. You work in it. You spend your money on it. But how much do you really know about the industry that built Britain?
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The Sports Official’s Journal: A research-based guide to confidence, resilience, and decision-making
A structured reflective journal for referees and umpires in every sport, built on research into confidence, resilience, motivation and decision-making. Its exercises and reflection sheets give officials a practical framework to review performance and strengthen their mental game. By the author of Blowing the Whistle.
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All In Your Head: What Happens When Your Doctor Doesn’t Believe You?
All In Your Head is about what happens when your doctor doesn’t believe that you’re ill.
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Steer Into The Skid: An 8-Step Guide to Managing Your Cancer Journey
The real-life coping with cancer journey of author Ted Garratt.
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Master Your Chronic Pain: A Practical Guide
Do you want to manage your chronic pain and get your life back on track? Use mindfulness, mood management and a host of other techniques to master your persistent pain.
Perform & Thrive: A Sportsperson’s Guide to Mental Health and Wellbeing
Perform & Thrive is Filled with real-world examples, findings from the latest research, plus life stories from top athletes
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The Winning Edge in Badminton: Momentum, Match Flow, and the Art of Competing
Learn how to get the competitive edge in Badminton.
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The Honest Truth: Using the ACR to explore Alcohol Dependency
A concise, non-judgemental book for anyone wondering whether they are dependent on alcohol. Nick Charles MBE explains the Alcohol Consumption Regime — a six-week programme alternating permitted drinking and abstinence that lets readers see for themselves whether alcohol has control over them — with case studies and signs of dependency.
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